The next level of TFW Gold Coast Signature Metabolic Program combines the world’s most practiced male and female powerful movements to challenge your whole system. Proper form and technique is emphasised above anything else.
Based on weight loss science and high quality conditioning systems to enhance performance. The Hurricane Class will help you to step out and change from your regular routine and skyrocket your ability to lose body fat, get mentally tougher and improve your cardiovascular capacity.
Be ready to get Into the Roar!
Increase strength and performance
Reduce body fat levels
Enhance cardiovascular conditioning