About

IT IS YOUR CRUSADE

At Training for Warriors Gold Coast we believe that great people should be taking on great challenges.

We define a Warrior as anyone that is prepared to work hard and develop oneself in an effort to battle against his or her particular challenges in life.  

Your crusade is our mission!

By motivating and inspiring, we are committed to guide you to have the abilities to overcome any physical challenge. Whether it is to dominate a competitive sport, be ready for the trials that life may bring, or simply maintain a level of sustainable, injury free fitness.

If you are willing to improve your quality of life through an exercise routine with the highest of standards and be coached by trainers who really care about you, get in contact with us today.

WHAT CAN IT DO FOR YOU

TFW Gold Coast distinguishes itself from other methods due to its holistic approach to training and coaching within a supportive community environment.

Our classes are structured to increase your strength and conditioning and begin with injury preventative exercises within a structured warm-up followed by either a strength or metabolic program depending on the day.

All aspects of TFW Gold Coast follow a philosophical principle that creates the foundation for our TFW systems. The end result is a versatile, safe and effective training program, which enables you to have the opportunity to turn your goals in to dreams and make them a reality.

TFW

Licensed affiliate of
the TFW system

Over 275 affiliate locations

30 countries

Helping thousands of people per day to
Lose Fat, Build Muscle and Feel Good

OUR TEAM